Why is it important to push a dolly instead of pulling it?

• A. Pushing keeps the weight of the dolly in your power zone
• B. Pushing is noisier
• C. Pushing is slower
• D. Pushing damages bags

Answer: (A)

Pushing keeps the load in your power zone, letting your legs and core do the work and keeping your back in a safe, neutral position. When you push, the dolly’s weight stays close to your body, so you can generate force from your hips and legs rather than twisting or pulling with your back. This improves balance, control, and your ability to start, stop, and steer safely, which matters a lot when navigating tight spaces or stairs. The other ideas—noise, speed, or damaging bags—don’t address safety and control in the same way; the key benefit is maintaining a strong, controlled posture by keeping the weight in your power zone.